In this interview, Dr. MacTernan shares her motivations for pursuing a career in mental health, her perspectives on the challenges facing the field, and her experiences that have shaped her approach to teaching and counseling. She also discusses the evolving role of technology in mental health and offers advice to students...
Author: Roque Neto
Beyond Accreditation: Transforming Mental Health Culture in Higher Education
Faculty and staff are the backbone of academic institutions, yet their mental health is often sidelined by a culture that perpetuates a cycle of stress and silence. To dismantle this, we must first recognize the unique pressures faced by those in academia, as well as the dire consequences of ignoring them.
Rediscovering My Inner Sanctuary: Reflections on My Time in Brazil
I felt loved and reconnected with those whom I also love and care about. I left each encounter with my heart full. But there was one more thing, something deeper, that these encounters provided me: They helped me remember who I am, what I value, and where I want to go.
Guest Post: Navigating the Juggle: A Journey through Motherhood, Career, and Self-Care by Shonda Moore
In the midst of this vibrant life, I wear the hats of an entrepreneur and businesswoman, currently launching a startup marketing agency called We Brand U Social. The journey of balancing motherhood, marriage, career, and entrepreneurship has been both rewarding and demanding.
New Beginnings: 2024!
This week marks not only the beginning of a new year but also the start of the Winter term at Palo Alto University, where I’m currently pursuing my second term in the Clinical Mental Health Counseling program.
Breaks and Returns
For this reason, we are taking a brief hiatus from the blog. But fear not. We will be back on January 2, 2024, refreshed and ready to dive into the winter quarter’s courses and much more.
Life as an Act of Acceptance
We become more likely to enter relationships from a position of strength and self-assuredness, rather than seeking approval from others. Understanding that our worth is not dependent on others’ opinions helps in maintaining self-esteem, especially in difficult times.
Life as an Act of Play
At the core of the concept of play is the element of freedom. It is an activity that is freely chosen and not imposed, encapsulating the very essence of liberty. In its purest form, play is unproductive, not aimed at producing goods or generating profits, but rather focused on the experience itself.
Life as an Act of Will
This volitional dimension of human nature underscores the drive to ascend beyond our current situations. This urge propels us towards personal growth, continuous learning, and an unending quest for self-realization.
Life as an Act of Creation
Embracing the “Homo faber” dimension of our lives brings more than individual benefits. Our creations, whether they are tools, art, or monuments, are not just mere objects. They carry cultural and historical significance, telling stories of our communities, beliefs, and aspirations.
Roque Neto 