Transactional Living: How Consumerism Distorts Our Relationships

This mindset isolates us, transforming the world into a series of transactions and eroding the bonds that make life meaningful. Recognizing the grip of this mindset allows us to refocus on our humanity, which is a shared space where connections are built not on what we pay, but on who we are.

The Challenges of Making New Friends in Midlife

As we age, we prioritize emotional stability and comfort. I don’t know about you, but after a long day or week of work, I enjoy the ease of my backyard and the series I want to catch up on. However, this can make us less inclined to disrupt our well-established routines to make room for new friendships.

Making New Friends in My 40s

Maintaining social connections has tangible health benefits, including a positive impact on physical health. Research suggests that people with strong social networks tend to live longer, healthier lives. By making new friends, I am reducing my risk of social isolation, which is linked to various health issues, including depression and cardiovascular problems.

Rediscovering My Inner Sanctuary: Reflections on My Time in Brazil

I felt loved and reconnected with those whom I also love and care about. I left each encounter with my heart full. But there was one more thing, something deeper, that these encounters provided me: They helped me remember who I am, what I value, and where I want to go.