Hope is a therapeutic goal, for our clients and for ourselves as practitioners. It enables us to envision a future where change is possible and motivates us to take steps toward that future. In therapy, fostering hope can help clients move beyond feelings of helplessness and engage actively in their healing processes.
Tag: #Empowerment
How Lifestyle Choices Shape Our Physical and Mental Health
As a future counselor, I want to adopt a holistic perspective when working with clients. Mental health issues, for instance, can be exacerbated by poor nutrition and an over-reliance on medications, which often bring a host of side effects without addressing the underlying causes.
Roque Neto 