When I was accepted into PAU, a new fire ignited inside of me. I was ready to become a student again, eager to learn and experience such a special program that was the perfect fit for me.
Tag: #PersonalGrowth
A Year in Review: My Favorite Blog Posts So Far
Last week, I shared a reflection on my first year in the counseling program. Today, I would like to highlight my favorite blog posts.
Reflections on My First Year in a Counseling Program
Counseling is about understanding others and about understanding myself. In this sense, the first year of the program brought some emotional moments. Exploring personal history, examining biases, and confronting uncomfortable truths about myself were integral parts of the training. This process, while not always easy, has helped me grow.
Beyond Defeat: Embracing Cognitive Restructuring and Self-Compassion
Learning from our mistakes can be even more powerful if we keep in mind what moves us ahead: our core values. Reflecting on these principles helps guide our actions, especially in moments of pain and disorientation. Ethical reflection can ensure that our responses are grounded in integrity and purpose.
Embracing the Horizon: My Commitments as I Turn 45
I am happy for the coming years, the growth, friendships, and new beginnings. I am committed to living with my heart wide open to the possibilities that lie ahead. As I celebrate life, I realize that the best is not behind me. It is unfolding right now, under my feet, with each step I take.
My Self-Care Strategies
While I have always enjoyed walking, my physician has highlighted the ole of weightlifting in preventing muscle loss. As I type these words, I am hoping to maintain this routine when my workload intensifies. For now, I am letting go of that concern and enjoying this amount of exercise while it lasts.
Reframing Job Seeking: Embracing the Joy of Missing Out
While job-seeking, it’s essential to remember that jobs come and go, but your unique identity remains. By embracing the Joy of Missing Out, job seekers can reclaim their sense of self, redefine their worth, and embark on a journey of self-discovery.
Roque Neto 