I came to Palo Alto University to continue my path of service and strive to be there for others in the best capacity possible. In my own circles where I live in the Palm Springs region, it was apparent that the need for mental health counseling was severe for teenagers, veterans, families, and marginalized families.
Tag: #TherapistInTraining
What Residency II Taught Me About Counseling and Community
This was not part of the official schedule, and it was clear she was doing it simply because she cared. What followed was one of the most memorable experiences of the week. As I watched her work, I saw a therapist who was fully attuned to her client, so much so that I momentarily forgot it was a demonstration.
Looking Ahead to Residency II: Practice, Presence, and Peers
I am excited to be in the same room again with my cohort. After so much time spent learning virtually, there is something powerful about gathering in person, sharing space, and building community. These are the people who have supported and challenged me since day one.
Spring Quarter Begins: Residency II, Crisis Counseling, and the Road to Internship
The highlight of this quarter is Residency II, an immersive in-person experience designed to sharpen our counseling skills through intensive practice and direct feedback from faculty and peers. I am looking forward to reconnecting with my cohort, strengthening our relationships, and collaboratively deepening our competencies.
What My Zumba Instructor Taught Me About Being a Therapist
That is what I hope to bring to my clients: a sense that no matter what they reveal, no matter how chaotic things may feel, I am right there with them. I want to be the therapist who knows the “dance” well enough to improvise when needed.
Hope is a Deliberate Practice
Do not forget for a second that we placed them in office to champion our communities, and it is up to us to hold them accountable. We need to understand that political outreach is an important part of our community engagement, as it can ensure that hope expands, gathers momentum, and becomes part of a collective drive for positive change.
Hope Is the Thread that Connects Us
Hope, once awakened, is meant to be acted upon. By joining forces with others who hold a similar sense of possibility, we tap into a group energy that may inspire even hesitant observers to give progress a chance. When people unite around shared intentions, they form a powerful base that lifts each participant.
Hope is More Than a Feeling
Hope acknowledges that success is not guaranteed, yet insists that effort and resilience are meaningful in themselves. In this view, hope becomes an act of courage, requiring a willingness to embrace uncertainty without being overwhelmed by it. It also relies on consistent engagement with reality, confronting setbacks head-on and learning from what does not work.
Blog Series: Hope is a Moral Obligation
Hope demands more than passive optimism. It requires us to face painful moments, like the one we are living right now, while imagining a future we have a hand in shaping. Hope compels us to reclaim our sense of agency.
Transactional Living: How Consumerism Distorts Our Relationships
This mindset isolates us, transforming the world into a series of transactions and eroding the bonds that make life meaningful. Recognizing the grip of this mindset allows us to refocus on our humanity, which is a shared space where connections are built not on what we pay, but on who we are.
Roque Neto 