As I reflect on my initial weeks in the program, I am invigorated by the knowledge and perspectives it offers. I am learning not just the mechanics of therapy, but also absorbing the ethos of compassion, respect, and equality...
Tag: #counseling
From the Dean’s Desk to the Student’s Chair
While the transition is intimidating, my years in higher education aren’t going away. Rather, they are evolving into a mosaic of insights and perspectives that can breathe life into classroom discussions.
The Grace of Defeat: A Path to Self-Awareness and Growth
Today, I want to delve into a different narrative that we often skirt around, one that is perceived as dark but holds immense potential for transformation: the power of accepting defeat.
Cultivating Self-Compassion at Work
Self-compassion involves treating ourselves with the same kindness, care, and understanding that we would offer a close friend. By acknowledging our imperfections and challenges without judgment, we can foster a healthier relationship with ourselves.
Finding Myself Across the Globe: Embracing Identity Expansion While Living Abroad
For the first time, I was free to explore and experiment without preconceived notions of who I was, what I should be or what I should want...
Navigating Mental Health Challenges as an International Student in the US
As I stepped out of the San Francisco International Airport, the bay breeze welcomed me to this new chapter of my life. What I didn't realize at that time was...
Back to school!
As I'm about to complete another orbit around the sun, I'm excited to announce that...
