I think society sends the message that burning yourself out is almost like a badge of honor and I don’t think we’re built to sustain that level of stress. I think it’s important too that counselors remember that you get to define what self care looks like for you (big or small).
Tag: #Faculty
Interview: Dr. Alisha Guthery
Again and again, I remind myself to stay rooted there: in my heart, in my body. This, to me, is where education should lean more strongly—less on outcomes, and more on teaching presence, empathy, and connection. This is the essence of our humanity...